I get it – life is busy. We keep marching forward, days rolling into each other, and before we know it, it’s a new week and another Monday. But with our forward motion and busy schedules, we can forget how important it is to be intentional in our relationship with God and, in turn, others. To stop the music and the noise of life, we have to hit pause. And we can do this several times a day: pause to pray, pause to refocus, pause to love, and pause to forgive. Our lives are still qued up to keep going forward, only stayed at that moment. And before you know it, you will be celebrating that pause. You’ll be enjoying the quiet time with God, refilling, refueling, constantly returning to the one who gives you the strength to refocus, love, and forgive. So today, don’t forget to quiet your heart and mind and be still before the Lord. Let God work and move as only He can!

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